Your Better Wellness Starts Today.
Feel more energized, balanced, and in control of your health. Join 20+ trusted health and wellness experts for five days of practical, real-life strategies for your hormones, gut, stress, sleep, movement, and mindset. No jargon. No overwhelm. Just clear next steps you can start using right away.
SAVE MY FREE SEAT →You’re Doing Your Best. So Why Don’t You Feel Better?
You eat well most days. You’ve tried the supplements, the apps, and the early-morning routines. You’ve read the articles and saved the posts. And still, you feel tired, foggy, bloated, stressed, or just not quite yourself.
It’s not a lack of effort. It’s too much conflicting advice and not enough clear answers about what actually works for your body, at this stage of your life.
Start Better Wellness Today cuts through the noise. Over five days, you’ll hear directly from experts who help people feel better every day, and you’ll walk away knowing exactly where to start.
In Just Five Days, You’ll Discover...
What’s really behind how you feel
Why energy dips, stubborn weight, poor sleep, and mood swings happen, and how food, stress, hormones, and daily habits all connect.
Simple strategies that fit real life
Small, doable changes you can start the same day. No 40-step protocols, no extreme diets, and no expensive gadgets required.
The right questions to ask your provider
Walk into your next appointment informed and confident, ready to advocate for the care you deserve.
Expert insight, all in one place
Learn from 20+ practitioners across nutrition, hormones, brain health, movement, and mindset, without spending months searching.
Getting Started Is Easy
100% online. Watch from anywhere, on any device.
Save your free seat in under 30 seconds. Your access details arrive by email.
Browse the lineup and pick the sessions that speak to you.
Watch, take notes, and claim your free speaker gifts.
Meet Your Experts
20+ trusted health and wellness experts across six areas of well-being. Start with the ones that speak to where you are right now.
Christina Veselak
MS, LMFT, CN
Founder, Academy for Addiction and Mental Health Nutrition
Dr. Hyla Cass
M.D.
Nationally Acclaimed Natural Health Expert
Known as "The Drug-Free Psychiatrist" and author of 8 Weeks to Vibrant Health.
Dr. Julie Shafer
Psychologist & Author
A relationship coach and author of the award-winning book Loved.
Dr. Elizabeth Harris
Board Certified Neurotherapist
Founder of NeuroBalance NZ and New Zealand's first Board Certified Neurotherapist.
John Mekrut
Brain Performance Strategist
Founder of The Balanced Brain Neurofeedback Center, with an integrative approach to enhancing focus, mood, and cognitive clarity.
Stephanie Whitford
Ayurvedic Health Counselor & Coach
International Master Addictions Coach, Somatic Healing Practitioner, Nutrition Coach, Personal Trainer, E-RYT 200, and YACEP.
Jeff Jones
MA, LPC, CRNC1
Family Recovery Coach
Founder of The Family Recovery Solution.
Mel Larsen
Founder, Dream Project Coach
With 30 years of work across the globe, Mel helps women running purpose-driven businesses trust their big vision and grow their impact.
Michelle Bouvier
Founder, Kutilaa School of Embodied Resilience
Michelle brings together movement, breath, meditation, ancient wisdom, and modern science.
Andrea Isaacs
Founder, The Life Mastery Institute
Andrea has worked with people in more than 30 countries, combining embodiment, the Enneagram, shadow work, and neuroscience to help them break old emotional patterns.
Emma Aguirre
FDN-P, PN1, CPT
Emma Aguirre Health
A Functional Diagnostic Nutrition Practitioner, nutrition coach, and trainer with more than 20 years of experience. Emma focuses on midlife health and longevity, connecting nutrition, strength training, sleep, stress, and recovery in ways that fit real life.
Dr. Kelly Barron
Certified Menopause Specialist
A healthcare professional and nutrition and fitness specialist, Dr. Kelly helps women rethink what aging can look like, with a focus on physical health, confidence, and well-being at every stage.
Samantha Dench
DFM
Skin Deep Esthetics + Wellness
A doctor of functional medicine practitioner, licensed esthetician, and host of The Functional Aesthetician Podcast. Samantha looks at skin through a whole-body lens, especially the links between gut health, hormones, and perimenopause.
Kristin Valenti
KVA Holistic Wellness Sanctuary
A Board-Certified Holistic Health Practitioner with a Master's in Psychology and HTMA-P certification. Kristin works with adults over 35 whose labs come back "normal" but who still don't feel right, looking at minerals, circadian rhythm, nervous system patterns, and stress load.
Annie Landry
M.A., M.A. in Ed., NASM-CPT
Create Movement Collective
A dancer turned teacher, trainer, and coach, Annie shows people how creativity and movement can support their overall wellness and presence.
Stephanie Paetzold
Head Trainer & CEO, All-Atlantic Unique Fitness
Stephanie builds fitness programs for every body, including people living with disabilities.
Yana Weller
Neuroplasticity & Somatics, Balanced Health
Yana works with high-achieving women on nervous system regulation, using neuroplasticity and somatic practices alongside a whole-body view of hormones and gut health.
Sonya Dibbin
Adore Your Outdoors
A Forest Therapy, EcoNIDRA, and mindfulness guide, Sonya has led more than 350 forest bathing events since 2019 and trains new guides through her accredited course.
Robin Kessler
RBK Aromatherapy
A certified clinical aromatherapist and herbalist, Robin consults in hospice aromatherapy and has written a book on frankincense resins.
Melissa Marcum
Vibrational Vitality
Melissa combines astrology with biohacking and lifestyle practices, using her BioAstro Chart as a tool for self-awareness around energy, stress, habits, and daily life.
Becky Farrar
Identity & Self-Leadership Specialist
The creator of The FEAR Theory®, Becky explores how fear and identity shape personal growth, drawing on neuroscience, psychology, and holistic well-being.
Dee Shepherd
Self-Trust Coach, Author & Speaker
The author of Becoming Her Again: Because Success Should Never Cost You Yourself, Dee helps women reconnect with themselves and rebuild the self-trust they've lost along the way.
Simona Petkova
Mindset & Transformational Life Coach, Human Design Mentor
Simona helps professionals and entrepreneurs build self-awareness and personal leadership through mindset work and Human Design.
Angelie Kapoor
Professional Speaker, Award-Winning Author & Transformation Strategist
The author of Leader Mindset Activation and a 2024 International Impact Book Award recipient, Angelie teaches practical frameworks for spotting the beliefs and habits that shape how you think and act.
Your Free Summit Gifts
Save your seat today and unlock exclusive gifts from our experts, yours free just for registering.
The CHOICE Program
from Andrea Isaacs
Break free from old emotional habits, limiting beliefs, and automatic reactions using embodiment, the Enneagram, emotional mastery, and neuroscience.
FutureSeed
from Mel Larsen
An invitation to FutureSeed, Mel's upcoming event on January 8, 2027.
The Functional Aesthetician Podcast
from Samantha Dench, DFM
A weekly show for women 40+ that digs past surface-level fixes to the root causes behind gut, hormone, and skin concerns.
In Your Core Masterclass
from Simona Petkova
A masterclass on self-awareness and personal leadership from the author of Conscious Being, with Human Design insights.
3-Day Self-Trust Masterclass
from Dee Shepherd
From the author of Becoming Her Again: three days to reconnect with yourself and rebuild the self-trust you've lost along the way.
Mindset Blueprint Assessment
from Angelie Kapoor
Part of her Leader Mindset Activation work, helping you recognize and shift the internal patterns that shape how you live and lead.
All gifts are included free when you register.
This Summit Is for You If...
- You’re tired of feeling tired and want real answers, not quick fixes.
- You’re overwhelmed by conflicting health advice and don’t know who to trust.
- You’re navigating midlife changes and want to understand what’s happening in your body.
- You want small, sustainable habits instead of another all-or-nothing plan.
- You’re ready to invest a little time in yourself and finally feel like you again.
No health background needed. Just bring your curiosity.
Who's Behind the Summit
Start Better Wellness Today is presented by Wellness Content Kit and co-produced by Eating Protein Saves Lives.
Wellness Content Kit comes from the team behind Health & Wellness Business Owners, a Facebook community of more than 90,000 practitioners and wellness professionals. We spend our days around people doing this work. This summit is our way of getting their knowledge in front of the people it's meant to help.
Wellness Content Kit
Health & Wellness Business Owners
Eating Protein Saves LivesFrequently Asked Questions
Is it really free?
Yes. Registration costs nothing.
When is it?
November 16–20, 2026, online.
Do I need a health background?
No. The summit is built for everyday people who want to understand their health better. Practitioners are welcome too.
What topics are covered?
Sessions span six areas: midlife health, hormones, and gut health; brain health, mental health, and recovery; movement and fitness; the nervous system, nature, and holistic practices; mindset, identity, and self-trust; and purpose and work. The lineup lists every speaker and session, so you can go straight to what's relevant to you.
Is this medical advice?
No. Sessions are educational. They can help you learn and ask better questions, but they don't replace care from your own healthcare provider.
What happens after I register?
You'll get a confirmation email with your access instructions. Keep an eye on your inbox, and your promotions folder, as the summit gets closer.
Ready to StartFeeling Better?
Five days. 20+ experts. Real strategies you can use right away. Save your free seat now and take your first step toward a healthier, more energized you.
Presented by Wellness Content Kit | Co-produced by Eating Protein Saves Lives
Disclaimer: Summit sessions are for general education and information only. They are not a substitute for individual medical advice, diagnosis, or treatment. Talk with a qualified healthcare professional about your personal health needs.